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April 9th, 2015 @ 12:01

Network Mayo: Health and well-being event at Delphi Adventure Resort

In what promises to be an interesting and inspiring evening, full of practical information and tips, Network Mayo’s April event takes place on Tuesday 21st April 2015 in Delphi Adventure Resort, Leenane. The event will encompass a range of topics relevant to women’s health and well-being.

A courtesy bus is being provided to pick people up in Castlebar and Westport to take them to Delphi. The event starts on the bus with two speakers, Ailise Loftus, a GP with Westport Medical Clinic and Clodagh McGovern, an optometrist, who owns Eye World in Westport, giving tips on various aspects of women’s health.

On arrival at Delphi, attendees will enjoy a wine/canapé reception, followed by a talk on positive well-being delivered by Gerry Hussey, a Psychologist and Performance Consultant. Amongst his current clients are the Olympic Boxing team, Munster Rugby, Vodafone and many more. He has been working with Delphi since 2013.

This will be followed by a short “mindfulness” session with Sabina Cox, Sales & Marketing Manager with Delphi Adventure Resort, who will introduce some simple techniques on how we can learn to “live in the moment” and bring a sense of calm and well-being to our busy lives. Sabina is a qualified Yoga and Mindfulness Therapist.

There will also be a hot supper served after the event.

The timetable for the event is as follows:

17.45   Bus pick up at Mayo County Council Car Park, The Mall, Castlebar

18.00   Bus pick up at Mill Street Car Park, Westport

18.00   Journey to Delphi, with on-board talks from Ailise Loftus and Clodagh McGovern

18.45   Arrival at Delphi, wine and canapé reception

19.00   Positive well-being: Gerry Hussey

19.30   Mindfulness in practice: Sabina Cox

19.45   Hot supper

20.45   Bus departs Delphi – Westport and Castlebar 

How to book

The first 20 places registered are FREE for members. Send an email to networkmayo@gmail.com indicating if you would like a place on the complimentary return bus to Delphi Adventure Resort.

After the first 20 places have been booked, additional members will be charged 10 for the evening.

Non-members are welcome to attend for a fee of 35

About Network Mayo

Network Ireland is Ireland’s largest organisation for women in business, the professions and the arts.  Network provides the forum for members to connect with like-minded professional women in business in Mayo and other Network branches nationwide.  This wider network provides a wonderful opportunity for members to make new contacts, attend other branch events and, of course, to do business.  

Monthly meetings involve members and guest speakers presenting on key areas of interest, designed to educate in an entertaining and engaging manner with both formal and social events.  In addition, the Network and its members offer training opportunities, mentoring and advice from fellow members, local and national PR opportunities, national events, the National Network Ireland Business Awards and an annual conference.  Our success as an organisation is due to the involvement of our members and their commitment to supporting one another.

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